So here'a something a little positive for you!
This Saturday I ran the Red Ore Run 10k for the third year in a row. This race is special to me, because the 5k was my very first race ever, 4 years ago. I've come a long way, baby!
2nd Place in the 30-39 Females Division |
The race started at 8am, and since I had an 11 mile run on the books for this weekend, I had to run 2.7 miles there, run the race, and then run 2.1 miles home. I left my house around 7:15, and took it nice and slow. It was only in the high 60's at this point, but the humidity was sweltering. I got to the start line with about 10 minutes to go, which was just perfect. I said some hello's to fellow runners, and made my way to the starting line.
When the gun went off, I started off too fast, of course. But this time, I was pretty good and reeling it back to my goal pace within that first mile. I saw a woman in my running club who tends to run about my same pace, so I caught up with her and asked her what she was aiming for. She said 8:40 min/mi, and I wanted to be closer to 8:30. So I pulled away from her and continued on.
There's one really big hill in the second mile, but for the most part the course is just rolling and flat. By mile 3 I was starting to fatigue, but I took a gel and kept things going. We run through a residential neighborhood, and this year there were two houses with sprinklers set out for us to run through. Huzzah! That was just great, and gave me a little boost. I picked off another 2 runners at this point, and by the time I hit mile 4, I couldn't really see anyone in front of me. I knew the leaders were well ahead of my pace, so I just aimed at being steady.
At mile 5, I started to pick up the pace. I hit the last water station, grabbed a cup and doused myself with water. It was hot! Thankfully, once you start getting closer to the finish line in the park, there's a lot more shade. Once I rounded the last corner and could see the finish line, I took off like a rocket.
At mile 5, I started to pick up the pace. I hit the last water station, grabbed a cup and doused myself with water. It was hot! Thankfully, once you start getting closer to the finish line in the park, there's a lot more shade. Once I rounded the last corner and could see the finish line, I took off like a rocket.
My splits were 8:36, 8:26, 8:36, 8:37, 8:29, 8:11, 7:39 (.20). My finishing time was 52:52, which is a PR for me, and good enough for 2nd place in my division! I couldn't be happier with the results on such a hot, humid day.
I ended up sticking around for the awards ceremony, since I won an award and all. Then we took a group photo with my running group, or the members who were still there. I am so pleased with how things are going with the running club, and how supportive everyone is. We took home a lot of hardware!
There's me in the middle-left, one of the only ones not wearing a club shirt. Whoops! |
After a short run home, a shower, and a long nap, we went out to dinner to celebrate. Well, it was really a belated Mother's Day/Father's Day gift to my in-laws, but I celebrated with beignets. Yay beignets!
How was your weekend? Have you ever had beignets?
You most certainly have come a long way! Congrats on placing!
ReplyDeleteAwesome! Great job!!! Congrats on finishing second in your age group! :)
ReplyDeleteThanks! I'm very pleased!
DeleteHmmm... apparently I read this but never commented. I'm becoming one of THOSE bloggers ;) CONGRATULATIONS! I really want to place in my AG some day. What fun!
ReplyDeleteJust wait until you're 30. I used to complain because I was just behind all the young runners in my 20-29 age bracket. Turned 30 and it was like magic! I the young legs in the age group now!
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